Is FOUR CHEESE MEXICAN STYLE SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES WITH CREAM CHEESE, FOUR CHEESE Low FODMAP?
Description
Shredded blend offers a mild, slightly tangy flavor and a creamy, gooey melt with a smooth mouthfeel and slight stretch. Commonly used for tacos, quesadillas, nachos, baked casseroles and sauces daily. Reviewers note reliable melting and flavor balance, while some report occasional clumping in packaging or variable freshness and consistency.
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Description
Shredded blend offers a mild, slightly tangy flavor and a creamy, gooey melt with a smooth mouthfeel and slight stretch. Commonly used for tacos, quesadillas, nachos, baked casseroles and sauces daily. Reviewers note reliable melting and flavor balance, while some report occasional clumping in packaging or variable freshness and consistency.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Citric Acid, Enzymes), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Cream Cheese Powder (Milkfat, Nonfat Milk, Milk, Sodium Phosphate, Salt, Carob Bean Gum, Cheese Culture), Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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