Is FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES BOWLS, FOUR CHEESE TORTELLONI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • whey protein concentrate
  • cherry tomatoes
  • red bell peppers
  • zucchini
  • +3 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

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Ingredients

Cooked Tortelloni Pasta (Water, Durum Wheat Flour, Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Whole Egg, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), American Grana (Cultured Milk, Enzymes, Salt), Potato Starch, Corn Starch, Imported Romano Cheese Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Soybean Oil, Salt, Spices), Zucchini, Skim Milk, Water, Red Bell Peppers, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cherry Tomatoes, Spices, Modified Cornstarch, Garlic, Nonfat Milk, Sugar, Olive Oil, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate, Reduced Fat Milk, Milk Protein Concentrate, Cultures, Enzymes), Salt, Cooked Tortelloni Pasta (Water, Durum Wheat Flour, Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Whole Egg, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), American Grana (Cultured Milk, Enzymes, Salt), Potato Starch, Corn Starch, Imported Romano Cheese Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Soybean Oil, Salt, Spices), Salt

Check FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES BOWLS, FOUR CHEESE TORTELLONI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES BOWLS, FOUR CHEESE TORTELLONI is available at 12 retailers

AlbertsonsH-E-BHarris TeeterHy-VeeIGAJewel-OscoSafewayThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Pasta · Piece

Flavor
SavoryRichHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The GoCooking