Is FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES BOWLS, FOUR CHEESE TORTELLONI Low FODMAP?
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Ingredients
Cooked Tortelloni Pasta (Water, Durum Wheat Flour, Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Whole Egg, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), American Grana (Cultured Milk, Enzymes, Salt), Potato Starch, Corn Starch, Imported Romano Cheese Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Soybean Oil, Salt, Spices), Zucchini, Skim Milk, Water, Red Bell Peppers, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cherry Tomatoes, Spices, Modified Cornstarch, Garlic, Nonfat Milk, Sugar, Olive Oil, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate, Reduced Fat Milk, Milk Protein Concentrate, Cultures, Enzymes), Salt, Cooked Tortelloni Pasta (Water, Durum Wheat Flour, Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Whole Egg, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), American Grana (Cultured Milk, Enzymes, Salt), Potato Starch, Corn Starch, Imported Romano Cheese Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Soybean Oil, Salt, Spices), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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