Is Fox's Chocolatey Milk Chocolate Biscuit Rounds Low FODMAP?
Description
Sweet, chocolate-forward rounds combine a crisp biscuit base with a smooth, slightly creamy coating, offering a satisfying snap and melt-in-mouth moments; commonly eaten as a quick snack, paired with tea or coffee, packed into lunchboxes, or shared at gatherings. Reviewers often cite flavor and crunchy texture consistency and packaging notes.
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Description
Sweet, chocolate-forward rounds combine a crisp biscuit base with a smooth, slightly creamy coating, offering a satisfying snap and melt-in-mouth moments; commonly eaten as a quick snack, paired with tea or coffee, packed into lunchboxes, or shared at gatherings. Reviewers often cite flavor and crunchy texture consistency and packaging notes.
Ingredients
Milk Chocolate (71%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats (Palm, Shea, Sal, Mango in varying proportions), Butter Oil (Milk), Emulsifier: Soya Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Palm Oil, Glucose Syrup, Salt, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Partially Inverted Refiners Syrup, Flavourings, Emulsifier: Soya Lecithin, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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