Is Foxs Chocolatey Milk Chocolate Rounds 130G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, chocolate-forward rounds combine a crisp biscuit base with a smooth, slightly creamy coating, offering a satisfying snap and melt-in-mouth moments; commonly eaten as a quick snack, paired with tea or coffee, packed into lunchboxes, or shared at gatherings. Reviewers often cite flavor and crunchy texture consistency and packaging notes.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

mango in varying proportions
milk
dried skimmed milk
flavourings
partially inverted refiners syrup
wheat flour
dried whey
+1 more

mango in varying proportions

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (71%) (Sugar, Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Dried Whey ( Milk ), Vegetable Fats (Palm, Shea, Sal, Mango in varying proportions), Butter Oil ( Milk ), Emulsifier: Soya Lecithin), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Palm Oil, Glucose Syrup, Salt, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Partially Inverted Refiners Syrup, Flavourings, Emulsifier: Soya Lecithin, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum

Check Foxs Chocolatey Milk Chocolate Rounds 130G against your own diets in the app.

Take it with you

Scan to open Foxs Chocolatey Milk Chocolate Rounds 130G in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Foxs Chocolatey Milk Chocolate Rounds 130G in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.