Is Fox's Glacier Fruits 200g Low FODMAP?
Description
Translucent boiled sweets present firm, glassy texture and distinct fruit flavors; consumers commonly suck them slowly, share them from jars or include them in party bowls. Reviews often praise bright, varied tastes and durability while occasionally noting inconsistent flavor intensity and sticky packaging; usage trends emphasize nostalgia and casual snacking.
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Why it's not low FODMAP
- blackcurrant
- flavourings
blackcurrant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Translucent boiled sweets present firm, glassy texture and distinct fruit flavors; consumers commonly suck them slowly, share them from jars or include them in party bowls. Reviews often praise bright, varied tastes and durability while occasionally noting inconsistent flavor intensity and sticky packaging; usage trends emphasize nostalgia and casual snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Acid (Lactic Acid), Fruit Juice Concentrates (Orange, Blackcurrant, Strawberry, Raspberry, Lime, Lemon), Flavourings, Colours (Anthocyanins, Carotenes, Curcumin, Chlorophyll, Copper Chlorophyll), Acidity Regulator (Sodium Lactate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fox's Glacier Fruits 200g is available at 3 retailers
About this product
Candy · Candy Piece