Is Francisco International Sandwich Rolls Sourdough 6 Count - 18.5 Oz Low FODMAP?
Description
These sourdough sandwich rolls offer a mild tang and toasted aroma, with a crusty exterior and chewy, airy crumb; reviewers commonly note consistent size and good structure for hearty sandwiches, paninis and burgers, though some mention variability in freshness between batches and occasional softness after a day when stored improperly.
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Description
These sourdough sandwich rolls offer a mild tang and toasted aroma, with a crusty exterior and chewy, airy crumb; reviewers commonly note consistent size and good structure for hearty sandwiches, paninis and burgers, though some mention variability in freshness between batches and occasional softness after a day when stored improperly.
Ingredients
Enriched Wheat Flour (Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Wheat Gluten, Yeast, Salt, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Calcium Propionate, Vinegar, Mono- And Diglycerides, Datem, Calcium Stearoyl Lactylate, Calcium Sulfate, L-cysteine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.