Is Franks Red Hot Sauce, 12 Ounce Low FODMAP?
Description
Tangy, moderately spicy sauce with a thin, pourable texture, commonly used to add heat to wings, eggs, sandwiches, soups, and marinades. Reviewers frequently note consistent heat, reliable flavor, versatile use and easy-pour bottle; some mention it can be too sharp for milder palates, while others cite value for frequent use.
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Description
Tangy, moderately spicy sauce with a thin, pourable texture, commonly used to add heat to wings, eggs, sandwiches, soups, and marinades. Reviewers frequently note consistent heat, reliable flavor, versatile use and easy-pour bottle; some mention it can be too sharp for milder palates, while others cite value for frequent use.
Ingredients
Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt and Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.