Is Franz Breakfast Bread Pumpkin Spice Seasonal - 20 Oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Peaches, Contains 2% Or Less Of The Following: Yeast, Peach Puree Powder, Vegetable Oil (Palm, Palm Kernel), Soybean Oil, Unsalted Butter, Oat Flour, Potato Flakes, Buttermilk, Salt, Wheat Gluten, High Fructose Corn Syrup, Natural Flavors, Xanthan Gum, Citric Acid, Potassium Sorbate And Calcium Propionate (Mold Inhibitors), Tapioca Flour, Guar Gum, Soy Lecithin, Turmeric And Annatto Extract (Color), Malic Acid, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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