Is Franz Frosted Party Animal Cookies - 12 Oz Low FODMAP?
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Ingredients
Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Hydrogenated Palm Kernel Oil, Water, Powdered Whey Protein Concentrate, Whole Milk Powder, Butter (Milk), Nonpareils (Sugar, Corn Starch, Confectioner's Glaze, Fd&c Colors Yellow 5, Red 3, Carnauba Wax, Fd&c Colors Blue 1, Red 40, Yellow 6, Blue 2), Whey Powder, Salt, Eggs, Baking Soda, Soy Lecithin, Nonfat Milk, Red 3, Vanilla, Ammonium Bicarbonate, Titanium Dioxide, Trace Amounts Of Almonds, Pecans And Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.