No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Fratelli Mantova Grand' Aroma Extra Virgin Garlic Olive Oil Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Pronounced garlicky aroma and robust savory flavor with a smooth, moderately viscous mouthfeel; reviewers commonly use it for dipping bread, drizzling over salads and pasta, finishing cooked vegetables, and adding flavor to marinades. Customer feedback notes consistent potency and aroma, with occasional comments on intensity varying between batches and packaging.

Ingredients

Extra Virgin Olive Oil, Garlic, Garlic Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fratelli Mantova Grand' Aroma Extra Virgin Garlic Olive Oil | Spoonful