Is FREEE by Doves Farm Organic Fibre Flakes 375g Dairy Free?
Description
Light, mildly nutty flavor with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten as breakfast cereal, stirred into yogurt, or used as a topping for porridge and baked goods. Reviewers note its versatility and neutral taste, with some describing it as bland but satisfying.
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Description
Light, mildly nutty flavor with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten as breakfast cereal, stirred into yogurt, or used as a topping for porridge and baked goods. Reviewers note its versatility and neutral taste, with some describing it as bland but satisfying.
Ingredients
Cereal Blend* (Brown Rice*66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt, *Organic produce
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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