Is FREEE by Doves Farm Organic Fibre Flakes 375g Gluten Free?
Description
Light, mildly nutty flavor with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten as breakfast cereal, stirred into yogurt, or used as a topping for porridge and baked goods. Reviewers note its versatility and neutral taste, with some describing it as bland but satisfying.
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Description
Light, mildly nutty flavor with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten as breakfast cereal, stirred into yogurt, or used as a topping for porridge and baked goods. Reviewers note its versatility and neutral taste, with some describing it as bland but satisfying.
Ingredients
Cereal Blend* (Brown Rice*66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt, *Organic produce
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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