This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Freee Gluten Free Organic Vegan Chocolate Stars 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Small star-shaped chocolate treats offer a pronounced cocoa flavour with a lightly crisp, slightly crumbly texture. Shoppers report a balanced sweetness and satisfying bite, commonly using them as snack-time treats, lunchbox additions, party decorations, and dessert toppers. Reviews note consistent shape, easy portioning, and broad appeal among children and adults.

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Ingredients

Maize Flour*, Rice Flour*, Cane Sugar*, Chocolate*5% (Cocoa Mass*, Cane Sugar*, Cocoa Butter*, Natural Cocoa Powder*), Cocoa*, Salt, Rice Bran Extract*, *Organic produce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Freee Gluten Free Organic Vegan Chocolate Stars 300g is available at 2 retailers

TescoOcado

About this product

Cereal · Piece, Dried

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Freee Gluten Free Organic Vegan Chocolate Stars 300g | Spoonful