Is FreeYumm Allergen Free Cookies, Gluten Free, Vegan, Dairy Free, Nut Free Snacks for Kids, Total of 21 Cookies (Double Chocolate Chip) Gluten Free?

Ingredients

Oat Flour, Oat Flakes, Agave Syrup, Sunflower Oil, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut Palm Sugar, Cocoa, Vanilla Extract, Baking Soda, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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