Is FREEZE DRIED ICE CREAM SANDWICH, VANILLA ICE CREAM BETWEEN TWO CHOCOLATE COOKIE WAFERS REAL ICE CREAM DESSERT, VANILLA, CHOCOLATE Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- non-fat milk
- milk
- wheat flour
- natural and artificial vanilla flavor
- whey
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, NON-FAT MILK, WHEY, NATURAL AND ARTIFICIAL VANILLA FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), CHOCOLATE WAFER: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, COCOA, SALT, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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FREEZE DRIED ICE CREAM SANDWICH, VANILLA ICE CREAM BETWEEN TWO CHOCOLATE COOKIE WAFERS REAL ICE CREAM DESSERT, VANILLA, CHOCOLATE is available at 1 retailer
About this product
Frozen Dessert · Frozen