Is Fremont Fish Market Imitation Crab Meat Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

red swimming crab
pollock oil
swimming crab and
natural crab flavors
crabmeat
crabmeat, natural crab flavors
alaska pollock
canthaxanthin

red swimming crab

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Alaska Pollock (gadus Chalcogrammus), Water, Starch, Sugar, Sorbitol, Egg Whites, Contains 2% Or Less Of: Crabmeat, Natural Crab Flavors (swimming Crab And/or Red Swimming Crab), Pollock Oil, Mirin Wine (sake, Sugar, Water, Salt, Yeast Extract), Tapioca Starch, Sea Salt, Carrageenan, Koji Flour, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Canthaxanthin (color), Color Added

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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