Is Fremont Fish Market Wild Caught Chipotle Alaska Salmon Burgers Low FODMAP?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Nutrition advice. Pink and/or keta salmon (Oncorhynchus gorbuscha/Oncorhynchus keta), vegetable oil (soybean and/or canola), contains 2% or less of: potato powder, salt, chipotle pepper, garlic powder, mustard powder, guajillo pepper flavor, onion powder, annatto (color), sea salt, natural flavor, rice concentrate, Aleppo chili flakes, guajillo pepper, cumin, umami medley (modified food starch, soy sauce [soybeans, wheat, salt], shiitake extract [shiitake mushroom, maltodextrin], yeast extract, salt), parsley powder, lime flavoring (sunflower oil, natural flavor), natural vinegar flavor powder, chipotle flavoring (sunflower oil, natural flavor), water. Contains: fish (pink and/or keta salmon), soy, wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Patty