Is FRENCH FRY DIPPING SAUCE WITH ZESTY CAYENNE & ANCHO CHILI FLAVORS, ZESTY CAYENNE & ANCHO CHILI Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- orange juice concentrate
- aged red cayenne peppers
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Cayenne Pepper Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Cane Sugar, Distilled Vinegar, Sugared Egg Yolks (Egg Yolks, Sugar), Spices, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Sea Salt, Orange Juice Concentrate, Lime Juice Concentrate, Ancho Chili Powder, Paprika, Garlic, Onion, Xanthan Gum, Paprika Extract, Mixed Tocopherols (To Protect Flavor).
Check FRENCH FRY DIPPING SAUCE WITH ZESTY CAYENNE & ANCHO CHILI FLAVORS, ZESTY CAYENNE & ANCHO CHILI against your own diets in the app.
Take it with you
Scan to open FRENCH FRY DIPPING SAUCE WITH ZESTY CAYENNE & ANCHO CHILI FLAVORS, ZESTY CAYENNE & ANCHO CHILI in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ASIAN CREATIONS, THAI KITCHEN, SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
Baby Bottle Pop Original Candy Lollipops with Dipping Powder, Assorted Flavors, 1.1 oz
Pinto beans slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers
G Hughes Dipping Sauce, Sugar Free, Sweet Chili
Where to buy
FRENCH FRY DIPPING SAUCE WITH ZESTY CAYENNE & ANCHO CHILI FLAVORS, ZESTY CAYENNE & ANCHO CHILI is available at 1 retailer
About this product
Dip · Bottle