No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRENCH FRY SEASONING, FRENCH FRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALT, SUGAR, SPICES, DEHYDRATED GARLIC AND ONION, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELERY SEED, YEAST EXTRACT, BROWN SUGAR, HYDROLYZED SOY PROTEIN, EXTRACTIVES OF PAPRIKA (COLOR), CITRIC ACID, ONION POWDER, BEEF STOCK, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE (ANTI-CAKING), CARAMEL COLOR AND EXTRACTIVES OF CELERY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
SavorySmokySaltySweet
Texture
DryPowdery
Commonly used for
SnackingToppingCooking
Low FODMAP? FRENCH FRY SEASONING, FRENCH FRY | Spoonful