No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Modified Corn And Tapioca Starch, Dextrose, Disodium Phosphate, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Mono- And Diglycerides (Prevent Foaming), Partially Hydrogenated Soybean Oil With Bha, Titanium Dioxide (For Color), Yellow 5, Yellow 6, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA is available at 1 retailer

Hy-Vee

About this product

Unknown · Powder

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingBakingTopping
Low FODMAP? FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA | Spoonful