This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is French's Bold & Spicy Prepared Mustard Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, piquant mustard with a pronounced spicy kick and tangy finish, delivering a smooth, spreadable texture for sandwiches, burgers, hot dogs, and dips. Commonly used as a condiment or in sauces; reviewers note consistent, robust heat appreciated by many, though some find the spiciness occasionally overpowering and versatile in applications.

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Ingredients

VINEGAR, MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVOURS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

French's Bold & Spicy Prepared Mustard is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Condiment · Bottle

Flavor
SpicyTangySavory
Texture
Creamy
Commonly used for
SandwichDippingGarnishingTopping
Low FODMAP? French's Bold & Spicy Prepared Mustard | Spoonful