Is Fresca Sparkling Soda Water Peach Citrus Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly effervescent beverage combines pronounced peach and zesty citrus notes, yielding a bright, fruity aroma and crisp mouthfeel. Commonly enjoyed chilled on its own or used as a mixer for cocktails and mocktails. Customer reviews note refreshing taste, subtle sweetness, and occasional comments about flavor intensity varying between cans anecdotally.

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Why it's a maybe for gluten free

natural flavors

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Citric Acid, Natural Flavors, Potassium Citrate, Concentrated Grapefruit Juice, Aspartame, Potassium Sorbate (to Protect Taste), Acesulfame Potassium, Acacia Gum, Potassium Benzoate (to Protect Taste), Glycerol Ester Of Rosin, Calcium Disodium Edta (to Protect Taste), Carob Bean Gum. Phenylketonurics: Contains Phenylalanine

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.