Is Fresh Baked Cake Mousse Chocolate Select Artisan - Each Low FODMAP?

Ingredients

Cream, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Whey, Chocolate Liquor, Nonfat Milk, Cocoa (Processed with Alkali), Contains 2% or Less of: Butter, Cocoa Butter, Mono- and Diglycerides (Emulsifier), Water, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Gelatin, Egg Whites, Food Starch-Modified Sorbitan Monostearate, Soy Lecithin, Carboxymethylcellulose, Natural & Artificial Flavors, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Monoglycerides, Phosphoric Acid, TBHQ Added to Protect Flavor, Sodium Propionate (Preservative), Citric Acid, Sugar, Water, Vegetable Oil (Palm, Canola), Corn Syrup, Cocoa (Processed with Alkali), Soy Oil, Mono & Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid, Natural & Artificial Flavor, Vegetable Oil (Palm), Sugar, Cocoa (Processed with Alkali), Choco

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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