Is Fresh Baked Peanut Butter Jumbo Cookies Cup - 12 Count Dairy Free?
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Ingredients
Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Sugar, Peanut Butter (Peanuts, Sugar, Palm Oil, Salt), Margarine (Palm Oil, Butter, Water, Salt, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene), Peanut Butter Cups (Sugar, Peanuts, Partially Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Cocoa (Processed With Alkali), Whey, Lactose, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanillin), Molasses, Eggs, Invert Sugar, Dextrose, Baking Soda, Salt, Peanut Oil, Natural & Artificial Flavor, Modified Food Starch, Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.