Is Fresh Express Chopped Kit Sunflower Crisp Gluten Free?

Ingredients

Vegetables: Green Cabbage, Kale, Red Cabbage, Green Leaf Lettuce, Carrots; Dressing: Soybean Oil, Sugar, Water, Distilled Vinegar, Egg Yolk, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Orange Juice Concentrate, Egg Whites, Salt, Canola Oil, Corn Starch, Potassium Chloride, Natural Flavors, Dried Garlic, Paprika Extract (color); Edamame: Soybeans, Salt; Cheese: Romano Type Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Type Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt; Quinoa. Contains: Milk, Soy, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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