Is Fresh Express Chopped Kit Sunflower Crisp Gluten Free?
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Why it's a maybe for gluten free
- natural flavors
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables: Green Cabbage, Kale, Red Cabbage, Green Leaf Lettuce, Carrots; Dressing: Soybean Oil, Sugar, Water, Distilled Vinegar, Egg Yolk, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Orange Juice Concentrate, Egg Whites, Salt, Canola Oil, Corn Starch, Potassium Chloride, Natural Flavors, Dried Garlic, Paprika Extract (color); Edamame: Soybeans, Salt; Cheese: Romano Type Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Type Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt; Quinoa. Contains: Milk, Soy, Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Pouch