Is Fresh Express French Bistro Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage Chopped Kit, French Bistro Alpha-Gal Friendly?

Ingredients

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE; DRESSING: SOY BEAN OIL AND/OR CANOLA OIL, SUGAR, WATER, SHERRY WINE, YELLOW MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, ONION POWDER, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), EGG YOLK, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), TOMATO PASTE, DISTILLED VINEGAR, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), HONEY, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, PAPRIKA, PHOSPHORIC ACID, SALT, SPICES, TURMERIC, XANTHAN GUM; GARLIC BRIOCHE CROUTONS: ENRICHED FLOUR TURMERIC, XANTHAN GUM; GARLIC BRIOCHE CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL SUNFLOWER OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS]), SEASONING (GARLIC POWDER, SEA SALT), PALM OIL, CANE SUGAR, SEA SALT, YEAST; CHEESE: ROMANO TYPE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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