Is Fresh Express Iceberg Lettuce Garden Salad Gluten Free?
Description
Crisp, mild-flavored leaves provide a crunchy, refreshing texture often used as a salad base, sandwich topping, or crunchy addition to tacos and wraps. Reviewers commonly note consistent crunch and convenience, while some report variable freshness and short shelf life; overall favored for simple, quick meal preparation and easy serving options.
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Description
Crisp, mild-flavored leaves provide a crunchy, refreshing texture often used as a salad base, sandwich topping, or crunchy addition to tacos and wraps. Reviewers commonly note consistent crunch and convenience, while some report variable freshness and short shelf life; overall favored for simple, quick meal preparation and easy serving options.
Ingredients
Iceberg, Carrots And Red Cabbage
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.