Is Fresh From Meijer Smokehouse Burnt Ends Dip Low FODMAP?

Ingredients

Cream Cheese (pasteurized Cream And Skim Milk, Acid Blend [water, Citric Acid, Phosphoric Acid, Lactic Acid, Acetic Acid], Salt, Stabilizer [guar, Locust Bean And Xanthan Gums]), Mayonnaise (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice, Natural Flavor), Beef Brisket (beef Brisket, Water, Dry Rub [spices, Including Paprika], Brown Sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Salt, Potassium Lactate, Natural Hardwood Smoked Sugar, Sodium Phosphate, Natural Flavor, Sour Cream [cultured Cream, Milk, Whey, Lactic Acid, Gelatin, Mono And Diglycerides, Citric Acid, Potassium Sorbate (preservative)], Disodium Phosphate, Locust Bean Gum, Carrageenan, Onion, Smoke Flavor, Salt, Cayenne Pepper Sauce [aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor], Cayenne Cumin Seeds, Red Chili Pepper Flakes, Seasoning Salt, Dextrose, Dehydrated Onion And Garlic, Sugar, Spices, Including Paprika, Garlic, Citric Acid, Gelatin, Natural Smoke Flavor, Maltodextrin, Smoke Flavor, Silicon Dioxide], Parsley Flakes), Sodium Benzoate (preservative), Spices, Milk, Eggs. Contaisn Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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