Is Fresh Gourmet Crispy Balsamic Beet Salad Toppings, 3.5 oz Low FODMAP?
Description
Crisp thin pieces provide a pronounced crunchy texture and sweet tart flavor with mild acidity; commonly used to top salads, grain bowls, and roasted vegetables for added texture and flavor contrast. Customers often note reliable crunch and bright flavor, while some report occasional variability in piece size and coating coverage.
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Description
Crisp thin pieces provide a pronounced crunchy texture and sweet tart flavor with mild acidity; commonly used to top salads, grain bowls, and roasted vegetables for added texture and flavor contrast. Customers often note reliable crunch and bright flavor, while some report occasional variability in piece size and coating coverage.
Ingredients
Beet, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower Oil, Seasoning (Maltodextrin, Salt, Brown Sugar, Sugar, Beet Powder (Color), White Balsamic Vinegar Solids, White Distilled Vinegar, Molasses Powder, Citric Acid, Malic Acid, Natural Flavors)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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