No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fresh Gourmet Crispy Dillies Pickled Flavored Fried Cucumber Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, tangy seasoned fried cucumber slices offer a crunchy texture and pronounced pickled flavor; commonly added as salad or soup toppers, snackable garnishes, or party nibbles. Reviewers often cite consistent crunch and bold tang, while some note occasional variability in size and seasoning intensity across batches, packaging and seasonal availability.

Ingredients

Cucumbers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, And/or Canola Oil, Seasoning (sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Malic Acid, Oil Of Dillweed, Spice Extractives). Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fresh Gourmet Crispy Dillies Pickled Flavored Fried Cucumber | Spoonful