Is Fresh Gourmet Nut & Fruit Toppings Toasted Sliced Almonds - 3.5 Oz Low FODMAP?
Description
The Fresh Gourmet Nut Fruit Toppings Toasted Sliced Almonds 35 oz is a product that is available. It is important to note that some people claim that the item is not a "pack of 9." Unfortunately, no further details or information regarding the product are provided in the given facts.
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Description
The Fresh Gourmet Nut Fruit Toppings Toasted Sliced Almonds 35 oz is a product that is available. It is important to note that some people claim that the item is not a "pack of 9." Unfortunately, no further details or information regarding the product are provided in the given facts.
Ingredients
Almonds, Contains Almonds,packaged In A Facility That Also Packages Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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