Is Fresh Is Best Salsa & Co. 12 Tri-Flavored Taco Shells - 4 Jalapeno, 4 Yellow Corn, 4 Mild Chili Vegetarian?
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Ingredients
Yellow Corn: Stone-ground Corn Masa Flour Of Lime (calcium Hydroxide), Water, Canola Oil. Mild Green Jalapeno: Stone-ground Corn Masa Flour With A Trace Of Lime (calcium Hydroxide), Water, Dried Jalapeno Peppers, Canola Oil, Colour. Mild Red Chili: Stone-ground Corn Masa Flour With A Trace Of Lime (calcium Hydroxide), Water, Chili Powder (chili Peppers, Cumin, Oregano, Salt And Garlic), Canola Oil, Colour. Made In A Facility That Processes Wheat And Soy Beans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.