No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fresh N Fruity Yoghurt Tub Fruit Of The Forest Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Sugar, Cream (Milk), Fruit (3%) (Strawberry (2%), Blueberry (0.5%), Raspberry (0.5%)), Thickeners (1442 or 1422, 412), Gelatine, Flavour, Fruit Juice Concentrates (0.2%) (Blackcurrant (0.1%), Boysenberry (0.1%)), Acidity Regulators (330, 332), Live Cultures (Including Acidophilus and Bifidus (Milk)), Preservative (202)

Check Fresh N Fruity Yoghurt Tub Fruit Of The Forest against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Fresh N Fruity Yoghurt Tub Fruit Of The Forest is available at 1 retailer

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About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Fresh N Fruity Yoghurt Tub Fruit Of The Forest | Spoonful