Is Freshona Double Concentrated Tomato Puree Low FODMAP?

Description
Provides a deep, tangy tomato flavor with a smooth, thick texture that blends easily into sauces, soups, stews and pizza bases. Reviewers often cite strong tomato intensity, good value and reliable consistency for cooking, while some note the concentrated taste can be occasionally assertive when used undiluted in home cooking.

Description
Provides a deep, tangy tomato flavor with a smooth, thick texture that blends easily into sauces, soups, stews and pizza bases. Reviewers often cite strong tomato intensity, good value and reliable consistency for cooking, while some note the concentrated taste can be occasionally assertive when used undiluted in home cooking.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


