Is Fridge Raiders Cheese & Nut Combos Peri-Peri Gluten Free?
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Ingredients
reduced fat cheese (pasteurised cows' milk), peri peri peanuts (peanuts, rapeseed oil, peri peri flavour seasoning salt, spice paprika, birds eye chilli, chilli, natural flavouring, sugar, dried red bell pepper, garlic powder, onion powder, herb thyme, parsley, acid (citric acid e330), lemon juice powder, peanuts 98% peanuts, chilli and lime almonds (almonds, sunflower oil, maltodextrin, salt, chilli pieces, dextrin, yeast extract, mixed spices, onion, flavouring, garlic, smoke flavouring, natural lime flavouring (gluten, wheat, acidifying agent (citric acid), colour (paprika extract), rice cracker thai sweet chilli 59% rice, rice oil, soy sauce water, soy, thai sweet chilli seasoning sugar, chilli powder, rice flour, flavour paprika extract, rosemary extract, spice extract capsicum extract, emulsifier (e471), palm, colour (paprika extract)
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fridge Raiders Cheese & Nut Combos Peri-Peri is available at 1 retailer
About this product
Snack · Pouch