Is FRIED BEEF CHILI & BEAN RED BURRITOS, FRIED BEEF CHILI & BEAN RED Low FODMAP?

Ingredients

TORTILLA (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR (STONEGROUND CORN MASA FLOUR. TRACE OF LIME). SALT, GUAR GUM, ANNATTO, TURMERIC, L-CYSTEINE (DOUGH CONDITIONER)). BEEF CHILI (BEEF, WATER REHYDRATED RED BELL PEPPER, WHEAT FLOUR, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANOTHENATE, THIAMINE MONONITRATE PYRIDOXINE HYDROCHLORIDE, RIBOFLAWN, CYANOCOBALAMIN], TOMATOES SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER). PAPRIKA NATURAL FLAVORS, SUGAR, WHITE DISTILLED VINEGAR, SPICES, CARAMEL COLOR), COOKED PINTO BEANS ( WATER, PINTO BEANS, SALD, SODIUM ALGINATE. PARFRIED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products