Is FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN, MASHED POTATOES, GRAVY & CORN, FRIED CHICKEN & MASHED POTATOES Low FODMAP?

Ingredients

Potatoes, Water, Cooked Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Water, 2% Or Less Of Modified Tapioca Starch, Salt, Nonfat Dry Milk, Spices And Spice Extractives (Including Paprika Extract), Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder, Breading Set In Vegetable Oil,), Corn, Cream, Less Of Skim Milk, Chicken Broth, Modified Cornstarch, Onions, Chicken Fat, Salt, Soybean Oil, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (Salt, Maltodextrin (Corn, Potato, Sweet Potato), Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Citric Acid, Grill Flavor (From Sunflower Oil), Lactic Acid, Modified Cornstarch, Sesame Oil, Sodium Citrate, Sodium Phosphate), Maltodextrin, Potassium Chloride, Caramel Color, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Autolyzed Yeast Extract, Beef Stock, Beef Fat, Carrageenan, Dried Garlic, Flavors, Cultured Whey, Dried Onions, Natural Flavors, Onion Powder, Sugar, Lactic Acid, Xanthan Gum, Corn Oil, Dried Egg Whites, Yeast Extract, Dried Beef Broth, Dextrose, Fructose, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor (From Sunflower Oil And Soybean Oil), Smoke Flavoring, Annatto Color, Turmeric Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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