No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Friendly Farms Whole Milk Greek Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

This yogurt offers a rich, creamy texture with a mild tang, commonly described by shoppers as smoothly thick and spoonable. Consumers often use it for breakfast with fruit, in smoothies, or as a cooking ingredient. Reviews mention consistent creaminess, balanced flavor, and good value for everyday use among home cooks.

Ingredients

Cultured Milk. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Friendly Farms Whole Milk Greek Yogurt | Spoonful