Is Friendly's Ice Cream Chocolate Chip Cookie Dough Sundae Cup - 6 Fl. Oz. Low FODMAP?
Why it's not low FODMAP
- corn syrup, high fructose corn syrup, fully hydrogenated vegetable oil
- skim milk
- sweetcream buttermilk
- nonfat milk
- sugar
- whey
- chocolate chips
- molasses
- +2 more
corn syrup, high fructose corn syrup, fully hydrogenated vegetable oil
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+6 more in the app
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Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sugar, Chocolate Chip Cookie Dough [Sugar, Wheat Flour, Butter (Cream, Salt), Water, Soybean Oil, Molasses, White Rice Flour, Chocolate Chips, (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Salt, Vanilla Extract, Soy Lecithin, Baking Soda], Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetcream Buttermilk, Whey, Contains Less than 2% of Natural Flavors, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan. Fudge: Corn Syrup, Sugar, High Fructose Corn Syrup, Fully Hydrogenated Vegetable Oil [(Palm Kernel, Soybean) with Soy Lecithin], Skim Milk, Cocoa (Processed with Alkali), Contains Less than 2% of Water, Phosphoric Acid, Guar Gum, Xanthan Gum, Potassium Sorbate (Preservative), Salt, Whipped Topping: Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Contains Less than 2% of Sodium Caseinate, Potassium Sorbate and Sodium Benzoate, (Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Easters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum. Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Friendly's Ice Cream Chocolate Chip Cookie Dough Sundae Cup - 6 Fl. Oz. is available at 3 retailers
About this product
Ice Cream · Frozen


