Is Friendly's Premium Cookies 'n Cream Ice Cream Gluten Free?
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Ingredients
Milk, Cream, Skim Milk, Sugar, Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Cocoa (Processed With Alkali), Yellow Corn Flour, Dextrose, Invert Sugar, Chocolate, Leavening (Baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Soy Lecithin, Natural Vanilla Flavor, Nonfat Dry Milk), Corn Syrup, Whey Protein Concentrate, Whey, Buttermilk, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Allergen Information: Contains Milk, Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.