Is Frisch's Original Tartar Sauce Low FODMAP?
Description
A creamy, tangy condiment with a mildly chunky texture that reviewers say pairs well with fried seafood, sandwiches and fries. Shoppers also commonly report consistent flavor and convenient jar packaging, praising its role as a dipping sauce, while a minority mention it can be slightly salty or sweeter than expected.
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Why it's not low FODMAP
- onions
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A creamy, tangy condiment with a mildly chunky texture that reviewers say pairs well with fried seafood, sandwiches and fries. Shoppers also commonly report consistent flavor and convenient jar packaging, praising its role as a dipping sauce, while a minority mention it can be slightly salty or sweeter than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL, PICKLES, WATER, EGG YOLK, DISTILLED VINEGAR, ONIONS, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Frisch's Original Tartar Sauce is available at 2 retailers
About this product
Sauce · Bottle