No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frito-Lay Doritos Ketchup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, tangy ketchup-style seasoning on crisp, sturdy triangular chips delivers a crunchy, salty snack experience often enjoyed straight from the bag, in snack mixes, or paired with dips. Customer reviews frequently cite widespread nostalgic novelty, polarizing sweetness and artificial-tasting notes, plus occasional praise for irresistible crunch and limited regional availability.

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Ingredients

SELECTED CORN, VEGETABLE OIL, SEASONING (SUGAR, CORN MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, SODIUM ACETATE, DEHYDRATED TOMATO, ACETIC ACID, DEXTROSE, CITRIC ACID, MALIC ACID, NATURAL FLAVOUR, DEHYDRATED ONION, COLOUR, DEHYDRATED GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES), CALCIUM HYDROXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Piece

Flavor
SavorySweetTangyUmami
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Frito-Lay Doritos Ketchup | Spoonful