Is Fritos Corn Chips Chili Cheese Flavored, 3.375 oz Bag Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Vegetable Oil (Corn and/or Canola Oil), and Less than 2% of Whey, Salt, Spices (Including Chili Pepper), Corn Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Tomato Powder, Monosodium Glutamate, Onion Powder, Natural Flavors, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Sodium Caseinate, Annatto Extract (Color), Butter (Cream, Salt), Citric Acid, Sunflower Oil, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color, and Yeast Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fritos Corn Chips Chili Cheese Flavored, 3.375 oz Bag is available at 1 retailer
About this product
Chips · Pouch