Is Fritos Scoops Spicy Jalapeno Flavored Corn Chips, 9.25 oz Bag Low FODMAP?

Description
Scoop-shaped, thick crunchy chips deliver pronounced jalapeño heat and savory seasoning, commonly used for dipping into salsas, creamy dips, and party platters or as casual handheld snacks. Reviewers frequently cite sturdy shape and consistent crunch for dips, praising bold spice while noting occasional variability in heat, freshness, or packaging concerns.

Description
Scoop-shaped, thick crunchy chips deliver pronounced jalapeño heat and savory seasoning, commonly used for dipping into salsas, creamy dips, and party platters or as casual handheld snacks. Reviewers frequently cite sturdy shape and consistent crunch for dips, praising bold spice while noting occasional variability in heat, freshness, or packaging concerns.
Ingredients
Corn, Corn Oil, Spicy Jalapeno Seasoning (Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream, (Cultured Cream, Skim Milk), Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


