No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fritos Scoops Spicy Jalapeno Flavored Corn Chips, 9.25 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Scoop-shaped, thick crunchy chips deliver pronounced jalapeño heat and savory seasoning, commonly used for dipping into salsas, creamy dips, and party platters or as casual handheld snacks. Reviewers frequently cite sturdy shape and consistent crunch for dips, praising bold spice while noting occasional variability in heat, freshness, or packaging concerns.

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Ingredients

Corn, Corn Oil, Spicy Jalapeno Seasoning (Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream, (Cultured Cream, Skim Milk), Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Fritos Scoops Spicy Jalapeno Flavored Corn Chips, 9.25 oz Bag is available at 12 retailers

RalphsSafewayTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Chips · Pouch

Flavor
SpicySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Fritos Scoops Spicy Jalapeno Flavored Corn Chips, 9.25 oz Bag | Spoonful