Is Frontier Co-Op Garam Masala Seasoning with Cardamom, Cinnamon & Cloves -- 2 oz Low FODMAP?
Description
Warm, aromatic and mildly pungent with subtle sweetness, this finely ground powder delivers an even, blendable texture that dissolves into sauces and rubs. Commonly used to season stews, curries, marinades, roasted vegetables and rice, reviews often cite strong fragrance, balanced flavor and versatility in savory dishes and consistent grind quality.
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Description
Warm, aromatic and mildly pungent with subtle sweetness, this finely ground powder delivers an even, blendable texture that dissolves into sauces and rubs. Commonly used to season stews, curries, marinades, roasted vegetables and rice, reviews often cite strong fragrance, balanced flavor and versatility in savory dishes and consistent grind quality.
Ingredients
Cardamom, Cinnamon, Cloves, Cumin, Black Pepper, Coriander
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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