Is Frooze Balls Snack Balls Choc Hazelnut 210g Low FODMAP?

Description
Rich chocolate paired with distinct hazelnut notes delivers a sweet, indulgent flavor profile; texture is described as soft, bite-sized and slightly chewy, making it suitable for snacking, dessert accents, or on-the-go treats. Customer reviews commonly highlight flavor intensity, texture consistency, convenient packaging and generally single portions for quick everyday snacking.
Why it's not low FODMAP
- date syrup
- date paste
- cashew
- almond
- natural flavour
- dried coconut
- +1 more
date syrup
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Description
Rich chocolate paired with distinct hazelnut notes delivers a sweet, indulgent flavor profile; texture is described as soft, bite-sized and slightly chewy, making it suitable for snacking, dessert accents, or on-the-go treats. Customer reviews commonly highlight flavor intensity, texture consistency, convenient packaging and generally single portions for quick everyday snacking.
Ingredients
Dates (Date Paste, Date Syrup), Peanut Butter (Peanut , Salt), Hazelnut (11%), Dried Coconut, Peanut , Cacao Powder (1%), Natural Flavour, Pink Salt, Almond, Cashew
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Nugget


