Is Frooze Balls Snack Balls Choc Hazelnut Low FODMAP?

Description
Frooze Balls Choc Hazelnut 100 Plant Powdered Energy Balls are a vegan snack pack made with plant-powered clean energy. They provide a healthy energy boost, making them perfect for outdoor hiking adventures, Crossfit, yoga, jogging, and cycling. While there is no specific information about what people think of the product, these facts highlight the product's qualities and suitability for various activities. With plant-based protein, these energy balls offer a nutritious option for those seeking a convenient and vegan-friendly snack.
Why it's a maybe for low FODMAP
- coconut
- natural flavour
- hazelnuts
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Frooze Balls Choc Hazelnut 100 Plant Powdered Energy Balls are a vegan snack pack made with plant-powered clean energy. They provide a healthy energy boost, making them perfect for outdoor hiking adventures, Crossfit, yoga, jogging, and cycling. While there is no specific information about what people think of the product, these facts highlight the product's qualities and suitability for various activities. With plant-based protein, these energy balls offer a nutritious option for those seeking a convenient and vegan-friendly snack.
Ingredients
Dates, Peanuts, Hazelnuts, Coconut, Raw Cacao, Pin,k Himalaya Salt, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece


