Is Fropro Protein Burrito Buffalo Mac & Cheese 245g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

mozzarella cheese
cheddar cheese
milk solids
milk
1422
yoghurt

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Burrito filling (68%): RSPCA approved chicken (20%), tomatoes, yoghurt (milk, milk solids, culture), cheddar cheese (3%) (contains milk), mozzarella cheese (3%) (contains milk), onion, black beans, macaroni (3%), corn, capsicum, garlic, salt, canola oil, sugar, faba bean powder, modified tapioca starch (1422), herbs and spices, vinegar.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.