Is Frosted Animal Crackers Low FODMAP?
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Ingredients
WHITE CONFECTIONARY COATING (CANE SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK POWDER, SOY LECITHIN, EMULSIFIER, SALT), TAPIOCA STARCH, SUGAR, RICE FLOUR, RAINBOW SPRINKLES (SUGAR, CORNSTARCH, VEGETABLE JUICES [COLOR], SPIRULINA [COLOR], RIBOFLAVIN [COLOR], TURMERIC [COLOR], BETA CAROTENE [COLOR]), CARNUBA WAX, PALM OIL, TAPIOCA SYRUP, LESS THAN 2% OF CASSAVA FLOUR, POTATO FLOUR, WATER, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, ORGANIC YOGURT POWDER (ORGANIC NONFAT MILK, LACTIC ACID, CULTURES), NATURAL FLAVOR, CONTAINS: MILK, SOY, WHEAT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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