Is FROSTED YELLOW CAKE WITH CREAMY FILLING BASEBALL CUPCAKES, FROSTED YELLOW CAKE Low FODMAP?
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Why it's not low FODMAP
- inulin
- nonfat dry milk
- high fructose corn syrup
- natural and artificial flavors
- whey
- malted barley flour
- bleached enriched wheat flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil , Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Shortening (Tallow, Hydrogenated Tallow), Contains 2% Or Less: Modified Cornstarch, Soybean Oil, Egg, Cornstarch, Whey, Egg Whites, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono And Diglycerides, Baking Soda, Dextrose, Glycerin, Defatted Soy Flour, Cellulose Gum, Guar Gum, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (Color), Palm Oil, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Red 40, Natural And Artificial Flavors, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Sunflower Oil, Sodium Phosphate, Contains: Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FROSTED YELLOW CAKE WITH CREAMY FILLING BASEBALL CUPCAKES, FROSTED YELLOW CAKE is available at 5 retailers
About this product
Snack · Piece